无论是身处学校还是步入社会，大家都尝试过写作吧，借助写作也可以提高我们的语言组织能力。范文书写有哪些要求呢？我们怎样才能写好一篇范文呢？这里我整理了一些优秀的范文，希望对大家有所帮助，下面我们就来了解一下吧。

How to stay healthy篇一

have you heard of the old saying that health is the most wealth for sly,a healthy person can do almost anything whatever they the other hand,rich people will not be able to fully enjoy the wealth if they are not strong or hing has two sides in the y people can buy more healthful also enjoy better facilities to improve their we should try to strike a blance with their viewpoint and gain wealth with healthy body.

nowadays more and more people are concerned about their how to keep healthy?different people may give different answers to this my opinion,it is necessary to do the following:

first,it is very necessary to take more exercises shows that getting plenty of exercises make the heart beat faster and the lungs work strengthens the heart,reduces the chance of heart attack,and helps lower blood ’s why more and more people becoming actively take part in various kinds of sports and people take more exercise such as shadowboxing and swordplay while others run,jog,walk,dance to the afternoon,there are also many people keep on play basketball,football,volleyball or table ore this people become healthier and stronger.

in order to keep healthy.i often eat a lot of vegetables and fresh fruit which are full of vitamins, and less meat such as beef and pork because the meat contains more fat than poultry and fish.

getting rid of bad habits of smoking and drinking alcohol that is also important idea to keep unately few people can obey this advice.

what’s more,i think friends are also important part of one’s s suggest that people with a wide range of social contact less sick than those who don’t.

as far as i know,laughing can increase the body’s ability to fight disease and can’t lead to serious health may be the best medicine to cure illness.i do suggest fifteen minutes of laughter each day.

there are several other ways to be able to keep healthy,such as getting enough rest and balancing the time spent working and people say it makes them more productive at work and gives them more energy.

enjoy our leisure activities as much as including things like watching television,traveling,seeing friends and on nice days we have better walk in the woods with friends or visit parks.

in a word,health is the first for everybody in the health always gives us a good emotion we need to react to an urgent can keep our bodies and minds it seems that few of people are very concerned the importance of keeping themselves’s health especially in countryside.

How to stay healthy篇二

as the development of the society, health is becoming more and more important in our daily life.

as the saying goes, youre what you eat. so to eat the right thing in the right way is the key to keep healthy. most fruit and vegetables are healthy food and we should eat more. an apple a day, keeps the doctor away.

sleeping is another important thing to keep healthy. without enough sleeping the body couldnt have good rest and get in good spirit.

some exercise will help us get off unnecessary fat and make us stronger. at the same time, we heve fun in the sports and happiness will also bring us health.

i hope everyone could keep healthy and lead a happy life.

随着社会的发展，健康越来越重要在我们的日常生活中。

俗话说的好，你是你吃什么。所以吃正确的事情以正确的方式是保持健康的`关键。大多数水果和蔬菜是健康的食物，我们应该吃更多。一天一个苹果，医生远离我。

睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。

锻炼可以帮助我们摆脱不必要的脂肪，使我们变得更加强大。同时，我们在体育本来的乐趣，幸福也会带给我们健康。

我希望每个人都能保持健康，过上幸福的生活。