最新英文短篇励志美文视频励志英语短篇美文10篇(优质)

英文短篇励志美文视频励志英语短篇美文篇一

想要快乐吗?你当然想啦，不过最新研究显示，休息放松可不能让你快乐起来。

you're better off going to the theatre or exercising; even a visit to the library beats lounging around on the sofa.

你最好去剧院看场剧，或者去做运动，即使是去图书馆看书也比躺在沙发上无所事事要强。

such were the findings of a joint study by the university of sussex and the london school of economics, which has come up with a list of 33 activities that make us happy.

这是苏塞克斯大学和伦敦经济学院共同研究的发现，从中还得出了一份清单，列出了33件可以让我们快乐的事。

one thing's for certain, texting and social media come at the bottom of the list, only increasing our happiness by a puny 0.45 per cent.

可以肯定的是，短信和社交媒体只能让我们的快乐感增加微不足道的0.45%，排在了列表的末尾。

but happiness doesn't have to come from other people. it can come from within - and connecting with the world around you.

但是快乐不一定是来自别人的，它还可以源于自身，与你周围的世界有着紧密的联系。

英文短篇励志美文视频励志英语短篇美文篇二

a few years ago i went through a period of such severe depression that life didn't seem worth living. it was like permanent winter, so bleak and cold that the sun would never shine.

几年前，我曾有一段时间患了严重的抑郁症，生活于我几近无可眷恋。我感觉身处永久的严冬，连阳光也无法穿透刺骨的寒冷。

then i saw snowdrops pushing through the freezing, iron-hard ground. i looked at them every day until i felt that if they could come back to life, then so could i.

后来我看到雪花莲从冰冷坚硬的泥土里钻出来了。我每天看着它们，心想，如果它们可以挺过这个寒冬，那我也可以。

those green shoots gave me hope in a way that nothing else had.

唯独是这些绿色的嫩芽，用独特的方式给我带来了希望。

as spring came, i started to put in more and more plants, until the garden was ablaze with colour. life was growing through my hands; gentle, peaceful, but, above all, optimistic. if i gave love, it was returned, a hundredfold.

春天来了，我开始不断地在花园里种各种花草，整个花园都充满了鲜艳的色彩。生命通过我的双手不断成长，迸发着柔和宁静、乐观向上的气息。我给它们的爱意，它们百倍地回报了我。

i could spend hours lost in gardening. the form of depressive illness i have is biological. it has affected generations of my family and follows no rhyme, reason nor circumstance. i can be depressed when the sun is shining or i am surrounded by a group of loving friends.

我陶醉在园艺中，不知不觉就会度过好几个小时。我患有的抑郁症是遗传性的，已经影响了我家里好几代人，无规律可循，原因不明，也不知道什么时候会发作。无论是阳光灿烂的时候，还是和一群好朋友在一起，我都有可能会郁郁寡欢。

of course, fresh air and exercise help to alleviate depression, but for me gardening is more than that. it represents endurance as well as hope.

当然，呼吸新鲜空气和做运动能够减轻抑郁的症状，但对我来说，园艺不仅仅是一种治疗的手段。它代表着忍耐和希望。

at the end of the first garden i made stood a tree, huge and magnificent. it withstood freezing temperatures and gale-force winds. it bent but never broke.

在第一个花园的深处，我亲手种了一棵树，高大茂盛，经得住刺骨的严寒和凛冽的暴风，即使被吹弯了也从来没有折断过。

the leaves dropped until it looked no more than a stark skeleton, but it always, always came back to life. and so i learned that we may be battled and bruised, but hope is a living thing.

每次落叶纷飞，最后只剩下光秃秃的树枝，它总是可以恢复生机。从中我懂得了一个道理：我们会经受考验，会跌倒受伤，但希望是不灭的。

英文短篇励志美文视频励志英语短篇美文篇三

the only survivor of a shipwreck was washed up on a small, uninhabited island.

在一场船难中，唯一的生存者随着潮水，漂流到一座无人岛上。

he prayed feverishly for god to rescue him,

他天天激动地祈祷神救他能够早日离开此处，回到家乡。

and every day he scanned the horizon for help, but none seemed forthcoming.

他还每天注视着海上有否可搭救他的人，但却是除了汪洋一片，什么也没有。

exhausted, he eventually managed to build a little hut out of driftwood to protect him from the elements, and to store his few possessions.

后来，他决定用那片带他到小岛的木头造一个简陋的小木屋，以保护他在这险恶的环境中生存，并且保存他所有剩下的东西。

but then one day, after scavenging for food, he arrived home to find his little hut in flames, the smoke rolling up to the sky.

但有一天，在他捕完食物后，准备回小屋时，突然发现他的小屋竟然陷在熊熊烈火之中，大火引起的浓烟不断向天上窜。

the worst had happened; everything was lost.

最悲惨的是：他所有的一切东西，在这一瞬间通通化为乌有了。

he was stunned with grief and anger. “god how could you do this to me!” he cried.

悲痛的他，气愤的对天呐喊着：神啊!你怎么可以这样对待我!顿时，眼泪从他的眼角中流出。

early the next day, however, he was awakened by the sound of a ship that was approaching the island.

第二天一早，他被一艘正靠近小岛的船只的鸣笛声所吵醒。

it had come to rescue him.

是的，有人来救他了。

“how did you know i was here?” asked the weary man of his rescuers. “we saw your smoke signal,” they replied.

到了船上时，他问那些船员说：「你怎么知道我在这里?」

it is easy to get discouraged when things are going bad.

「因为我们看到了信号般的浓烟。」他们回答说。人在碰到困难时，很容易会沮丧。

but we shouldn't lose heart, because god is at work in our lives, even in the midst of pain and suffering.

不过无论受到折磨或者痛苦，都不用因此失去信心，因为上帝一直在我们心里面做着奇妙的工作。

remember, next time your little hut is burning to the ground it just may be a smoke signal that summons the grace of god.

记住：当下一次你的小木屋着火时，那可能只是上帝美妙恩典的表征而已。

for all the negative things we have to say to ourselves,god has a positive answer for it.

在所有我们所认为负面的事情，上帝都是有正面答案的。

什么才是真正的礼物?

the hardest arithmetic to master is that which enables us to count our blessings.- eric hoffer

世界上最难的算术题是如何清点我们的祝福。

according to legend, a young man while roaming the desert came across a spring of delicious crystal-clear water. the water was so sweet, he filled his leather canteen so he could bring some back to a tribal elder who had been his teacher。

据传说，一个年轻的男子在漫游沙漠途中看到一泉如水晶般清澈而可口的水。水的味道非常甜美，于是他灌满了他的皮水壶，这样就可以带一些回去，送给曾经是他老师的部落长老。

after a four-day journey he presented the water to the old man who took a deep drink, smiled warmly and thanked his student lavishly for the sweet water. the young man returned to his village with a happy heart。

经过四天的旅程，他把水呈献给老人。老人深饮一口，和蔼地笑了笑，并深切感激学生赠予他甜美的水。年轻人怀着愉快的心情回到了村庄。

later, the teacher let another student taste the water. he spat it out, saying it was awful. it apparently had become stale because of the old leather container。

后来，老师让他的另一个学生品尝水。学生吐了出来，说水太难喝了。它显然已经因为陈旧的皮革容器而变得不再新鲜。

the student challenged his teacher: "master, the water was foul. why did you pretend to like it?"

学生质疑他的老师：“师父，水是臭的，你为什么要假装喜欢它?”

the teacher replied, "you only tasted the water. i tasted the gift. the water was simply the container for an act of loving-kindness and nothing could be sweeter."

老师回答说，“你只品尝了水的味道，我却是在品尝礼物的味道。水仅仅是装载善与爱之行为的容器，而没有什么东西比善与爱更甜美了。”

i think we understand this lesson best when we receive innocent gifts of love from young children. whether it's a ceramic tray or a macaroni bracelet, the natural and proper response is appreciation and expressed thankfulness because we love the idea within the gift。

我认为当我们从天真的孩子们那里收到爱的礼物时，能够最透彻地明白这个道理。无论它是一个陶瓷托盘或通心粉手镯，我们自然而恰当的反应是欣赏，并表示感激，因为我们喜欢礼物所包含的心意。

gratitude doesn't always come naturally. unfortunately, most children and many adults value only the thing given rather than the feeling embodied in it. we should remind ourselves and teach our children about the beauty and purity of feelings and expressions of gratitude. after all, gifts from the heart are really gifts of the heart.

感恩并不总是自然而来的。不幸的.是，大多数儿童和成人只看重被赠予的东西本身，而不是它体现的情谊。我们应该提醒自己，并教导我们的孩子，感情和对感激之情的表达是美丽而纯洁的。毕竟，发自内心给与的礼物才是真正的礼物。

英文短篇励志美文视频励志英语短篇美文篇四

think about the last time you felt a negative emotion---like stress, anger, or frustration. what was going through your mind as you were going through that negativity? was your mind cluttered with thoughts? or was it paralyzed, unable to think?

the next time you find yourself in the middle of a very stressful time, or you feel angry or frustrated, stop. yes, that’s right, stop. whatever you’re doing, stop and sit for one minute. while you’re sitting there, completely immerse yourself in the negative emotion.

allow that emotion to consume you. allow yourself one minute to truly feel that emotion. don’t cheat yourself here. take the entire minute---but only one minute---to do nothing else but feel that emotion.

when the minute is over, ask yourself, “am i wiling to keep holding on to this negative emotion as i go through the rest of the day?”

once you’ve allowed yourself to be totally immersed in the emotion and really fell it, you will be surprised to find that the emotion clears rather quickly.

if you feel you need to hold on to the emotion for a little longer, that is ok. allow yourself another minute to feel the emotion.

when you feel you’ve had enough of the emotion, ask yourself if you’re willing to carry that negativity with you for the rest of the day. if not, take a deep breath. as you exhale, release all that negativity with your breath.

this exercise seems simple---almost too simple. but, it is very effective. by allowing that negative emotion the space to be truly felt, you are dealing with the emotion rather than stuffing it down and trying not to feel it. you are actually taking away the power of the emotion by giving it the space and attention it needs. when you immerse yourself in the emotion, and realize that it is only emotion, it loses its control. you can clear your head and proceed with your task.

try it. next time you’re in the middle of a negative emotion, give yourself the space to feel the emotion and see what happens. keep a piece of paper with you that says the following:

stop. immerse for one minute. do i want to keep this negativity? breath deep, exhale, release. move on!

this will remind you of the steps to the process. remember; take the time you need to really immerse yourself in the emotion. then, when you feel you’ve felt it enough, release it---really let go of it. you will be surprised at how quickly you can move on from a negative situation and get to what you really want to do!

英文短篇励志美文视频励志英语短篇美文篇五

a father's job is unique.

if parents had job descriptions mine would read: organize bills, playmates, laundry, meals, laundry, carpool1, laundry, snacks, outings and shopping, and laundry.

the only thing on my husband's description would be the word “fun” written in big red letters along the top. although he is a selfless caregiver and provider, our children think of him more as a combination of a jungle gym2 and bozo3 and clown.

our parenting styles compliment each other. his style is a nonstop adventure where no one has to worry about washing their hands, eating vegetables, or getting cavities4. my style is similar to mussolini5. i'm too busy worrying to be fun. besides, every time i try, i am constantly outdone by my husband.

i bought my children bubble gum flavored toothpaste and i taught them how to brush their teeth in tiny circles so they wouldn't get cavities. they thought it was neat until my husband taught them how to rinse6 by spitting out water between their two front teeth like a fountain.

i took the children on a walk in the woods and, after two hours, i managed to corral7 a slow ladybug8 into my son's insect cage. i was “cool” until their father came home, spent two minutes in the backyard, and captured a beetle the size of a chihuahua9.

i try to tell myself i am a good parent even if my husband does things i can't do. i can make sure my children are safe, warm, and dry. i'll stand in line for five hours so the children can see santa at the mall ?? or be first in line to see the latest disney movie. but i can't wire the vcr1 so my children can watch their favorite video.

i can carry my children in my arms when they are tired, tuck them into bed, and kiss them goodnight. but i can't flip them upside down so they can walk on the ceiling or prop them on my shoulders so they can see the moths flying inside of the light fixture2.

i can take them to doctor appointments, scout meetings, or field trips to the aquarium3, but i'll never go into the wilderness, skewer4 a worm on a hook, reel in5 a fish, and cook it over an open flame on a piece of tin foil6.

i'll even sit in the first row of every little league game and cheer until my throat is sore and my tonsils7 are raw8, but i'll never teach my son how to hit a home run9 or slide into first base10.

as a mother i can do a lot of things for my children, but no matter how hard i try ?? i can never be their father.

英文短篇励志美文视频励志英语短篇美文篇六

你无法改变那些必然发生的事情，它们终会发生。你要做的就是期望它们发生，甚至在发生前就把它们看作已经发生的事实，那么你就不会那么恼怒了。

你不会表现过分。你会很合适的做出回应。你可以和当事人谈谈他们的行为，平心静气的请求他们考虑一下你的感受…你不会过于情绪化以至于把事情搞得更加复杂。

你会微笑，思考，“这是我所期望发生的。杯子早就摔碎了。我可以接受。”

你的内心会很安静。我的朋友们，这是一个多么受欢迎的小惊喜啊。

how many times have you gotten upset because someone wasn’t doing their job, because your child isn’t behaving, because your partner or friend isn’t living up to his or her end of the bargain?

how many times have you been irritated when someone doesn’t do things the way you’re used to? or when you’ve planned something carefully and things didn’t go as you’d hoped?

this kind of anger and irritation happens to all of us — it’s part of the human experience.

one thing that irritates me is when people talk during a movie. or cut me off in traffic. or don’t wash their dishes after eating. actually, i have a lot of these little annoyances — don’t we all?

and it isn’t always easy to find peace when you’ve become upset or irritated.

let me let you in on a little secret to finding peace of mind: see the glass as already broken.

see, the cause of our stress, anger and irritation is that things don’t go the way we like, the way we expect them to. think of how many times this has been true for you.

and so the solution is simple: expect things to go wrong, expect things to be different than we hoped or planned, expect the unexpected to happen. and accept it.

one quick example: on our recent trip to japan, i told my kids to expect things to go wrong — they always do on a trip. i told them, “see it as part of the adventure.”

and this worked like a charm. when we inevitably took the wrong train on a foreign-language subway system, or when it rained on the day we went to disney sea, or when we took three trains and walked 10 blocks only to find the national children’s castle closed on mondays … they said, “it’s part of the adventure!” and it was all ok — we didn’t get too bothered.

so when the nice glass you bought inevitably falls and breaks, someday, you might get upset. but not if you see the glass as already broken, from the day you get it. you know it’ll break someday, so from the beginning, see it as already broken. be a time-traveler, or someone with time-traveling vision, and see the future of this glass, from this moment until it inevitably breaks.

and when it breaks, you won’t be upset or sad — because it was already broken, from the day you got it. and you’ll realize that every moment you have with it is precious.

expect your child to mess up — all children do. and don’t get so upset when they mess up, when they don’t do what they’re “supposed” to do … because they’re supposed to mess up.

expect your partner to be less than perfect.

expect your friend to not show up sometimes.

expect things to go not according to plan.

expect people to be rude sometimes.

expect coworkers not to come through sometimes.

expect roommates not to wash their dishes or pick up their clothes, sometimes.

expect the glass to break.

and accept it.

you won’t change these inevitable facts — they will happen, eventually. and if you expect it to happen — even see it as already happening, before it happens — you won’t get so upset.

you won’t overreact. you’ll respond appropriately, but not overreact. you can talk to the person about their behavior, and ask them kindly to consider your feelings when they do this … but you won’t get overly emotional and blow things out of proportion.

you’ll smile, and think, “i expected that to happen. the glass was already broken. and i accept that.”

you’ll have peace of mind. and that, my friends, is a welcome surprise.

英文短篇励志美文视频励志英语短篇美文篇七

progress in science and the improvement of living conditions have led m the rapid growth of the world population. modern medical science, for example, has made it possible

科学的进步和生活条件的改善导致了世界人口的迅速增长。譬如，现代医学可以使幼儿健康成长，使人们长寿。由于生活条件的改善，特别是农村生活条件的改善，家庭人门日渐增多。结果，世界人口增长如此迅猛以致于现在人口超过了50亿。

for babies to grow up healthily and for people to live improved living conditions, particularly in the countryside, people tend to have larger families. as a result, the world population has increased so rapidly that it has now exceeded 5 billion.

but the overgrowth of population presents a threat to the existence of human society. a large population demands a great deal of food supply and shelter space. however,the limited productivity and scarce natural resources can hardly meet the needs of the ever-increasing population. thus in the long run, the overgrowth of the world population will only harm mankind.

但是，人口过分增长对人类社会的存在构成了威胁。大量的人口需要大批的粮食供给和大量的住宅。然而，有限的生产能力和不足的自然资源几乎不能满足日益增长的人口的需要。因此，从长远的观点看，过多的世界人口将会危害人类。控制人口

to guarantee the steady development of human society, mankind must realize the consequences resulting from a fast population growth and the importance of carrying out a family planning programme. only by adopting effectual measures can human society develop steadily and have a bright future.

为了保证人类社会的稳定发展，人类必须意识到人口迅速增长所造成的后果和执行计划生育方针的重要性。只有采取有效措施，人类社会才能稳步发展，才会有光明的未来。

英文短篇励志美文视频励志英语短篇美文篇八

nearly everybody has a creek in his or her past, a secret waterway where one spent the spring of one’s youth.

几乎每一个人的过去都流淌着一条小溪,它发源于少年时代,一路潺潺絮语而来。

an old man’s voice weakens as he talks of a boyhood creek in louisian where he swam and fished. a woman feels suddenly at home again as she remembers catching fish in the creek behind her parents’ house.

一位老人谈起他孩提时在路易斯安那故乡的小溪里游泳、钓鱼时,语调便柔和起来。一位妇女一想起在她父母屋后的小溪里捉鱼的情景,顿时感到重新回到了故乡。

my creek wound between grandfather’s garden and a neighbor’s hillside pasture. its banks were shaded by cottonwood3 and redwood trees. on hot summer days the clear and cold water flowed over the little beaches where i fished.

我心中的小溪蜿蜒流淌在祖父的花园和邻居山腰的草地之间,三角叶杨和红杉将两岸遮得严严实实,密不透风。英语美文炎炎夏日,清澈透凉的溪水静静地流过散满砾石的小沙滩,我就在那儿钓鱼。

nothing historic ever happened in these creeks, but they are deep in memory. these creeks are bigger than they seem. they are a part of our hearts and minds more than powerful rivers.

在这些记忆中的小溪里从来没有发生过什么惊天动地的大事,然而,它们深深扎根于记忆中。它们比看上去要博大得多。与汹涌澎湃的大河相比,小溪更深深地融入我们的大脑和心灵。

while rivers are heavy, creeks are clear, innocent, lively and full of dreams and a child can paddle across them without a parent’s warnings. you can go to it alone, catch fish in it and swing from the ropes along its banks. creeks belong to childhood, drawing you into a wider world, teaching you the curve of the earth.

大河积淀厚重,深不可测;小溪则清澈、纯净、活泼,充满了梦想和希望。孩子们不必担心父母的告诫即可涉水而过。你可以独自去小溪中捉鱼,在岸边系上绳子荡秋千。小溪属于童年,将孩子们带入一个更加广阔的世界,让你领略到大地起伏的轮廓。

poet robert frost once wrote: it flows between us, over us and with us. and it is time, strength, tone, light, life and love.

诗人罗伯特·弗罗斯特写道:"小溪流淌着,在我们之中,在我们之上,跟我们融为一体。小溪是时间、力量、乐曲、光明、生命和爱。"

英文短篇励志美文视频励志英语短篇美文篇九

days get longer and warmer in the spring.

there are new leaves on the trees.

flowers begin to grow.

rain makes the grass green and helps the plants grow.

spring is the time of new life. nature puts on new clothes in many colors —red, yellow, blue, white, and purple.

birds build nests in the spring.

many baby animals appear.

people like to make gardens and farmers plant crops in the fields.

spring is the season for young love. “in the spring a young man’s thoughts turn to love.” according to an old saying.

the cat and the bell (猫和铃）

there were many mice in a house. the man of the house got a cat. the cat killed many of the mice.

then the oldest mouse said, " all mice must come to my hole tonight, and we will think what we can do about this cat."

all the mice came. many mice spoke, but none knew what to do. at last a young mouse stood up and said, "we must put a bell on the cat. then, when the cat comes near, we shall hear the bell and run away and hide. so the cat will not catch any more mice."

then the old mouse asked, " who will put the bell on the cat?"

no mouse answered.

he waited, but still no one answered.

at last he said, "it is not hard to say things; but it is harder to do them."

a woodman came into a forest to ask the trees to give him a handle for ax. it seemed so modest a request that the principal tree at once agreed to it, and it was settled among them that the plain, homely ash should furnish what was wanted.

no sooner had the woodman fitted the staff to his purpose ,than he began laying about him on all side. felling the whole matter too late, whispered to the cedar: "the first concession has lost all ;if we has not a sacrificed our humble neighbor, we might have yet stood for ages ourselves.

英文短篇励志美文视频励志英语短篇美文篇十

and what shall i do with this last precious day which remains in my keeping? first, i will seal up its container of life so that not one drop spills itself upon the sand. i will waste not a moment mourning yesterday's misfortunes, yesterday's defeats, yesterday's aches of the heart, for why should i throw good after bad?

can sand flow upward in the hour glass? will the sun rise where it sets and set where it rises? can i relive the errors of yesterday and right them? can i call back yesterday's wounds and make them whole? can i become younger than yesterday? can i take back the evil that was spoken, the blows that were struck, the pain that was caused? no. yesterday is buried forever and i will think of it no more.

and what then shall i do? forgetting yesterday neither will i think of tomorrow. why should i throw note after maybe? can tomorrow's sand flow through the glass before today's? will the sun rise twice this morning? can i perform tomorrow's deeds while standing in today's path? can i place tomorrow's gold in today's purse? can tomorrow's child be born today? can tomorrow's death cast its shadow backward and darken today's joy? should i concern myself over events which l may never witness? should i torment myself with problems that may never come to pass? no! tomorrow lies buried with yesterday, and i will think of it no more.