范文为教学中作为模范的文章，也常常用来指写作的模板。常常用于文秘写作的参考，也可以作为演讲材料编写前的参考。写范文的时候需要注意什么呢？有哪些格式需要注意呢？接下来小编就给大家介绍一下优秀的范文该怎么写，我们一起来看一看吧。

健身英语作文80字 健身英语作文大学篇一

how long, but found that my spirit is getting worse and worse. the physical strength is getting worse and worse. the body is getting worse and worse, and the fat is constantly spreading; the skin is getting worse and worse. it looks dull and pale. the body is getting worse and worse, and all kinds of problems are pouring in...

so there is a cure, beauty, weight loss, medicine...

some businesses also see the opportunity, use the techniques of tenderloin is big, but as a result, many people are often struggled in vain, because those are the way take temporary solution not effect a permanent cure, not fundamentally improve the human body. in fact, the keys to health and beauty are in our hands - that's fitness. the benefits that fitness can bring to us:

a, improve body shape: fitness most basic function is to change shape, through exercise can make any part of the body (as long as it is the part of the muscle tissue) increase/decrease and effectively change their shape, to form a beautiful effect, and this process can be controlled.

health benefits: fitness of the human body muscle, bone and blood circulation system, respiratory system, endocrine geometric average movement have stronger stimulation, to improve the health of human body more effective.

3. delaying senescence: by exercising, you can make your hormone secrete at a higher level, so as to delay the effects of aging. those who keep exercising are some men in their 60s who can maintain good sexual function and energy. some women reach the skin of the whole body in their fifties, the whole body without a bit of proud flesh, everywhere exudes youth.

energetic: with a strong body, the whole person becomes energetic and can have the best mental state any time.

five, full of confidence: the key is a lot of people don't know the fitness of a person's psychological face have how old influence, when you after fitness exercise, you will feel there is a power, a confident, almost can let have you deal with all things, the feeling of ability to challenge everything. other people's eyes can also make you feel passionate and do things more enthusiastically.

健身英语作文80字 健身英语作文大学篇二

running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber

dimension increased, protein content increased. fit and muscular is one of the symbols.

skeleton is the body of the stent, human activities leverage. in a period of growth and development of young people, adhere to running

step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the

and to promote the normal development of the bone. the elderly, reduced metabolism, muscle gradually shrink, and bones appeared back

line of change in bone and joint disease is also increasing. persist in running can enhance metabolism, delayed bone

degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.

健身英语作文80字 健身英语作文大学篇三

i like many kinds of sports, such as swimming, running, table-tennis and badminton.

but i like running most. running is a good activity for people to keep healthy and relieve pressures.

besides, it’s very easy for me to running. i can run in the morning or after class.

and i can run alone. i don’t have to find a partner to run with me.

after running, i always feel good and relaxed.

it has become a part of my life.